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Episodes
119. Stop saying you're nervous
If you've ever described yourself as a nervous public speaker this episode will blow your mind, shift your language and turn your beliefs on their head. I explain the power of language, and how to speak a much...
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118. How to use your voice to connect with Simone Heng
It's my great pleasure to welcome back Simone Heng to the podcast. Simone is an incredible speaker, a dear friend and a brand new best selling author! In this episode we talk all things human connection β why itβs...
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117. How to confidently contribute in a meeting
Do you want to confidently contribute and influence in meetings? But you don't feel heard and tend to ramble or just not get your point across? This episode gives you the keys to the confident meeting castle. I...
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116. Former soap star Carla Bonner on speaking, spirituality and self-discovery
Carla Bonner is best known for her role as Stephanie Scully in the long-running TV show Neighbours, and in this episode we get a glimpse of the amazing woman behind the character. Carla shares how she came to be...
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115. Unlock the power of your vagus nerve with Jessica Maguire
Geez, you've got a nerve! And the big one is the vagus nerve. In this incredibly informative episode Physiotherapist Jessica Maguire explains what our vagus nerve is, how it affects our voice and simple, practical...
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114. How to avoid the post-speaking crash
After a big speech do you feel - π₯± Low in energy? π’ A bit down? π Lacking motivation? This is very common. After the speaking high β¦ Comes the crash π₯ This episode explains why we have this...
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113. Voice & Ayurveda with Holistic Business Mentor Laetitia Andrac
Have you ever stepped up to speak ... And just totally freaked? Your heart is through the roof, Your mind is blank, And the sea of faces starts to warp into one? When that happened to my podcast guest...
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112. Five ways poetry makes you a better speaker
Reciting poetry from a young age not only gave me a love of language but helped me be the speaker I am today. In this episode I share five ways reading poetry aloud is proven to help you become a better speaker -...
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111. How to clear your throat chakra with Energy Healer Lisa Laing
Do you have trouble finding words to express your thoughts? Are you shy and avoid public speaking? Feel a knot in your throat when trying to speak? These are all signs your throat chakra needs some love. In this...
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110. Three odd but effective ways to prepare for public speaking
Ok not odd! Let's just say non-traditional. In this episode I share three practical techniques I use to prepare for public speaking - and they're not the things you might expect. With a splash of spirituality, it's...
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109. How to feel pumped with Marlo Grover
Ready for some bright-high-cut-leotard-exercising-on-the-beach kinda energy?! This episode is for you. I chat to the G-Pump Queen Marlo Grover about how she has the confidence to create outrageously fun content in...
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108. Nerves Strike! What do I do?!
Even with the best preparation, nerves can strike when you least expect it - especially right before showtime! In this episode I take you through the exact three things you need to do when this happens. Join my...
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