148. The healing powers of pub choir with Astrid Jorgensen

Download the Pep Talks in Your Pocket - https://sallyprosser.mykajabi.com/pep-talks-in-your-pocket Check out Pub Choir here - https://www.pubchoir.com.au/ Follow Astrid on Twitter @JorgensenAstrid

Are you ready to sing?!

In this episode I chat to the amazing woman behind Pub Choir and the quarantine version Couch Choir - Astrid Jorgensen.

We cover - 

• Why she started Pub Choir
• The incredible benefits of singing – like even helping prevent snoring.
• And how this is a powerful vehicle to help people clear feelings of shame.

Penny the dog makes an appearance and you’ll also hear how Pub Choir has reached military events in North Korea!