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Episodes
143. Why you should rate your speaking PG
This is up there as the fastest fix I know for public speaking anxiety - rate your speaking PG. It's not what you might think. This episode explains what the P and G stands for. It's an excerpt from a talk I gave last...
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142. Face your speaking fears to build an empire with Jess Williamson
If you're building a business - or want to - being able to confidently speak on stage and on socials is essential! In this episode I chat to award winning mindset and business coach Jess Williamson, who's scaled 4...
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141. How to use your voice to raise your vibe
This is a high vibe, good vibe episode where I’m going to guide you through how to use your voice to raise your vibe – literally. This is all about how to use your vocal vibrations to improve your mood, create better...
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140. How I plan my year to avoid burnout and maximise feeling great
If you felt burnout coming into the end of the year - this episode is for you. Don't make 2023 a repeat! I share three things I do at the start of the year (and throughout) to make sure I avoid feeling burnt out and I...
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139. How I Manifested My Man
You are the creator of your life! In this episode I take you through the exact strategy I used to Manifest my boyfriend, and explain the essential role of VOICE! Join Manifest With Your Voice -...
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138. How to speak like YOU!
When I ask people to describe how they want to sound when they speak, I always get at least one of the following words - authentic, genuine, natural, down-to-earth, real. Because we want to sound like ourselves when...
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137. Voice and Kundalini with Ana Carnerero
Want to bring more of the divine feminine energy into your speaking? Awakening Kundalini might be just the thing to do. In this episode I chat to my amazing yoga instructor Ana about - - How you can use kundalini...
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136. Public Speaking Brain Freeze! What do I do?!
Are you worried about having a complete brain freeze or mental block while public speaking? I've got you! In this episode I share my number one reframe to help you not make brain freeze a big deal, and I share 7...
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135. The Power of the Wim Hof Method with Leah Scott
In June 2022 I had a life-changing experience with the Wim Hof method led by Leah Scott. The Wim Hof method combines breathing, cold exposure and mindfulness to create powerful mental and physical shifts. In this...
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134. Who are you as a speaker?
Who are you as a speaker? What's your speaking identity? If you do not see yourself as a confident, valuable speaker then all the affirmations in the world won't work. In this episode I dig deep into your identity and...
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133. The unspoken voice with image consultant Julie Hyne
You say so much before you even say a word! First impressions last and the visual brand you show up with matters!
In this episode I chat with certified image professional Julie Hyne about what an image consultant is,...
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132. Can't you take a compliment?!
If you feel awkward or uncomfortable taking a compliment, this is the episode for you! I share a powerful reframe which means you will never shy away from receiving a compliment again. I also offer two practical...
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