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Episodes
170. How to be your Weird Wonderful Self with Kate Toon
Let's face it we're all a bit weird - and not everyone is going to like it!
But if we want to be magnetic and free in how we show up online and onstage we need to embrace our weird and WONDERFUL selves.
Who better to...
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169. How to get over that 'embarrassing thing that happens' when you speak.
Are you self conscious about something that happens when you speak?
Maybe it's a rash? Super sweaty palms? A weird snort?
And is it holding you back from saying yes to opportunities and speaking in front of...
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168. Hypnotise your way to better speaking with HypnoHeather
Hypnosis is a brilliant tool to become a better speaker and this episode shows you how!
Experienced Hypnotherapist and Hypnosis Trainer HypnoHeather aka Heather Keys, explains -
😵💫 What hypnosis is
😵💫 Why it’s such...
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167. How to stop caring what other people think
Are you held back by a fear of what other people think?
It's time to shake it off Taylor Swift Style and take back your power!
In this episode I share -
- Huge reframes to shift your thinking around caring what people...
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166. How to eat like a speaker with Jess Spendlove
The way you SPEAK is only as strong as the way you FEEL.
And a big part of that is NUTRITION.
Welcome to episode 166 How to Eat Like Speaker.
My guest today is a high performance Dietitian, Coach and Speaker. She’s...
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165. How to deepen your voice
Do you want a deeper voice?
Studies show people with deeper voices are considered to be more intelligent, more trustworthy and healthier.
The crux of it, is when you can access the heights AND DEPTHS of your voice you...
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164. Freedom over Fear with Justin Maina
FEAR!
It's a powerful emotion often to blame for why people don't show up, speak their truth and share their voice.
In this episode I chat to an American Ninja Warrior and host of a show called The Fear Hunter -...
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163. How to Project Your Voice
Does your voice feel small and soft and you struggle to be heard? Are people constantly asking you to "speak up" or "repeat yourself"?
If people can’t HEAR what you’re saying there’s no chance they’re going to...
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162. The Conscious Leader's Voice with Camilia Berrada
"Until you make the unconscious conscious it will direct your life and you will call it fate." This quote by Carl Jung sets the scene for this episode.
Join me for an incredibly interesting conversation with ...
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161. Three Takeaways from my Water Priestess Retreat
I'm BACK from my big six week trip to Europe!
One of the highlights was a 7 day Mermaids of the Magdalene Water Priestess Retreat in the south of France.
In this episode I share -
- Three key takeaways from the...
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160. A Quick Technique to Speak with Conviction
Do you hear your voice slide up at the end of every phrase?
This kind of speech pattern can come across as doubtful and lacking confidence - not what we want!
In this episode I'm sharing my Target Technique which will...
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159. Heal Through Your Voice with Joanne Makas
Did you know there are different sounds you can make to release different emotions?
Did you know the sound of your voice can heal your body on a cellular level?
It is my absolute pleasure to have Joanne Makas on the...
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