215. 3 tips for tricky conversations

Have you ever put-off or botched a tricky conversation?

It can make the problem worse, can't it?!

This episode gives you three practical tools to lean into those tricky conversations with confidence and courage.

1. ATTACK THE PROBLEM NOT THE PERSON

I share the 3 words to avoid.

2. PHYSICAL STATE FIRST

What you can do to bring your emotions under control.

3. PREPARE AND PRACTISE

How to prepare for the unknown.

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